Fitness 2014 Checklist
I think I said this when I first started this blog but I am really determined to get a little healthier this year. Since graduating from university in the summer I have been doing a lot less exercise. For anyone that doesn't know, I studied Musical Theatre and therefore did a number of dance classes and a lot of walking to and from university. I wouldn't say I'm unhealthy or need to particularly lose weight, I just want to be stronger and eat healthy. Here is my personal checklist of how I'm going to achieve what I want to achieve: 1. Pick exercise activities that I enjoy. In the past I haven't particularly enjoyed going to the gym. I'm just unsure of what to do and feel a little self-conscious as all these people who seem to know what they are doing workout, around me. Last week, I tried a body balance class and really enjoyed it. I think it's a mixture of pilates, yoga and tai-chi. I did a bit of yoga a few years ago while I was still at school and foun...